Our PROGRAMS

Designed for Ages 8U–14U

  • For New, Developing & Advanced Athletes Speed & Fundamental Program

    • Acceleration & Max-Velocity Mechanic

    • Running Posture, Arm Action, & Stride Efficiency

    • Balance, Coordination, & Body Control

  • For Athletes Ready To Compete & Excel

    • Advanced Sprint & Sprint Training

    • Event-Specific Coaching (Sprints, Relays, Jumps)

    • Competitive Race Preparation

    • Meet Strategy & Performance Mindset

  • Protects Your Child’s Body While Improving Performance

    • Proper Stopping Mechanics

    • Change-Of-Direction Training

    • Strengthening Joints, Tendons, & Muscles

    • Reducing Overuse Injuries

  • Structured Seasons. Purposeful Competition

    • Structured Training Cycles

    • Local & Regional Meets

    • Team Culture & Accountability

    • Exposure To Competitive Environments

PERFORMANCE DRIVEN

✳︎

COACHABLE

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Results-focused

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confidence

✳︎

structure

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PERFORMANCE DRIVEN ✳︎ COACHABLE ✳︎ Results-focused ✳︎ confidence ✳︎ structure ✳︎

We understand that enrolling your child in a competitive program is an investment.

What Parents Can Expect

Clear Communication & Development Goals, Through Structured Training Plans

Coaches who prioritize athlete well-being, providing Safe, supportive environments

a PRogram built on advanced development, trust, experience, & long-lasting results

Your child will not be rushed.
They will be developed with purpose.